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Free BHF Text Message Support

You can sign-up here for free Heart Health mobile text messages from the BHF on either Healthy Eating, Getting Active or Giving Up Smoking.

You'll receive a welcome text message from us within 24 hours of signing-up, and then one motivational message each week for the next 12 weeks.

Whether you're looking to eat well for your heart, get active and stay active or give up cigarettes for good, we have a mobile text support service to suit you - encouraging you to stay motivated in the coming weeks and months.

To start your free heart health mobile text programme now, complete your details below, select your preferred option and then sign-up.

Your details


Mobile number:

E-mail address:

Name (in case we need to contact you):

Which set of BHF text messages do you want to receive?

Healthy Eating

Staying Active

Giving Up Smoking


Please tick here if you do not wish the British Heart Foundation to contact you by email about our work.

When you're finished, just hit the submit button below.

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