Welcome to all our new members around the country! It's great to see so many of you turning up despite the recent heat wave. Please do remember to drink plenty of water before and after the class. Do have a look at our hydration tips page too.

We’ve had a number of openings recently and I’m pleased to report that Wormwood Scrubs, Peckham Rye, Hemel Hempstead and Canterbury have got off to a great start. Reigate will begin on the 14th July, so please tell any friends in those areas about our classes.

BMF is about mud, sweat and beers! It is still the most social way to get fit. Local events are being organised throughout the summer, where members get a chance to interact without bibs on, so do speak to your lead instructor for more details.

I would also like to take this opportunity to congratulate one of our instructors, Carlos Glencairn-Campbell who has recently given his 2001st BMF class. Over the years he has dished out over 60,000 press ups!

Thanks again for your continued support!

See you in the park!

Major Robin Cope (retired)

Find out about: